Course Search Results

• PEDU 155: Personal Training Preparation

  3.00 Credits

  University of South Carolina-Columbia

  
  Safe and effective methods of exercise by the application of theories and principles of exercise science. Discussion of facility organization, legal liability, and injury prevention and treatment within the score of becoming a fitness professional. FS: 11/06/2013. CL: 2020.
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• PEDU 156: Gateway to Yoga

  3.00 Credits

  University of South Carolina-Columbia

  
  Yoga philosophy, history, and asanas. Eight Limbs of Yoga, styles, history, brain and physical anatomy and their relation to yoga practice. Sanskrit terminology and how they apply to yoga, the yogic diet and its effect on the brain and body. FS: 09/08/2021.
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• PEDU 160: Intermediate Yoga

  1.00 Credits

  University of South Carolina-Columbia

  
  This course is designed to provide the historical and philosophical context of Mindfulness and how it relates to classical yoga of Pantanjali. Students will be guided in deepening their mindfulness meditation practice that includes analysis of the Four Establishments of Mindfulness and will develop an advanced asana sequence as part of their practice. Prerequisite: PEDU 136. CL: 2020.
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• PEDU 161: Intermediate Fencing

  1.00 Credits

  University of South Carolina-Columbia

  
  Basic footwork and bladework for foil and épée along with more complex skills, concepts, terminology, strategy, and understanding of the rules.
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• PEDU 168: Zumba Fitness

  1.00 Credits

  University of South Carolina-Columbia

  
  Principles of fitness interval training and resistance training applied to maximize caloric output, fat burning and total body toning with a fusion of Latin and International music-dance themes. FS: 11/6/2013. CL: 2020.
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• PEDU 169: Geocaching

  1.00 Credits

  University of South Carolina-Columbia

  
  History, rules, terminology, and strategy of geocaching. Strategies for seeking as well as creating geocaches. FS: 11/06/2013. CL: 2020.
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• PEDU 170: Beginning Latin Dance

  1.00 Credits

  University of South Carolina-Columbia

  
  Introductory course to multiple styles of social Latin dancing including Salsa, Merengue and Bachatta. Designed to develop the skills and techniques necessary for social level Latin dancing. Emphasis will be placed on basic social elements of dance, patterns, music, and leading and following.
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• PEDU 171: Swing Dance

  1.00 Credits

  University of South Carolina-Columbia

  
  Introduction to swing dances originating from the first half of the 20th century such as the Charleston, East Coast Swing, Lindy Hop, Jitterbug, Jive, and The Big Apple. FS: 11/6/2013. CL: 2020.
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• PEDU 172: Rock Climbing and Bouldering

  1.00 Credits

  University of South Carolina-Columbia

  
  Safe climbing and bouldering techniques. Movement on rock, rope systems, anchors, rappelling, belaying, risk management, spotting and lead climbing philosophy. Save use of equipment required for sport climbing and bouldering. FS: 11/06/2013. CL: 2020.
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• PEDU 173: Folk and Square Dance

  1.00 Credits

  University of South Carolina-Columbia

  
  Fundamental skills and terminology.
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