Course Search Results

• PEAC 108: Advanced Swimming

  2.00 Credits

  College of Charleston

  
  A course designed to improve swimming skills with emphasis on stroke mechanics and lifesaving techniques. NOTE: Please refer to the appropriate academic catalog for additional course information concerning prerequisites, co-requisites and course restrictions..
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• PEAC 109: Aerobics

  2.00 Credits

  College of Charleston

  
  The main emphasis of this course is the understanding of the basic physiological principles associated with physical activity and human movement as applied in a cardiovascular aerobic dance workout. The course also includes exercise programs for muscular endurance, strength and toning. NOTE: Please refer to the appropriate academic catalog for additional course information concerning prerequisites, co-requisites and course restrictions..
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• PEAC 110: Step Aerobics

  2.00 Credits

  College of Charleston

  
  Students will be introduced to the basic physiological principles associated with aerobic step training and interval training. Exercise, as well as cognitive material from the required text, will be essential requirements in this course. NOTE: Please refer to the appropriate academic catalog for additional course information concerning prerequisites, co-requisites and course restrictions..
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• PEAC 112: Pilates

  2.00 Credits

  College of Charleston

  
  Pilates is a non-impact, whole-body conditioning program based on the work of fitness pioneer, Joseph Pilates. Mat-based exercises are designed to develop body awareness, improve posture, increase core strength and stabilization and increase muscle tone, balance, coordination and flexibility.
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• PEAC 113: Beginning Horseback Riding

  2.00 Credits

  College of Charleston

  
  he course is designed to provide instruction in the beginning skills of horseback riding and to provide the student with lifetime sports skills that will contribute to his/her physical, mental and social growth. Attention will be given to the development of skills in grooming, horse handling, saddling and bridling, mounting and dismounting, walking and posting. NOTE: Lab fee required; students will need to provide their own transportation to the off-campus facility. NOTE: Please refer to the appropriate academic catalog for additional course information concerning prerequisites, co-requisites and course restrictions..
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• PEAC 114: Badminton & Pickleball

  2.00 Credits

  College of Charleston

  
  This course will cover the history, techiniques, practice of skills, and rules of badminton and pickleball.
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• PEAC 115: Phys Cond & Wgt Training

  2.00 Credits

  College of Charleston

  
  A course designed to teach the accepted methods of developing and maintaining physical fitness. Consideration will be given to diet, nutrition, posture, physical form and the role of resistance exercise in the improvement of physical fitness. NOTE: Please refer to the appropriate academic catalog for additional course information concerning prerequisites, co-requisites and course restrictions..
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• PEAC 116: Beginning Golf

  2.00 Credits

  College of Charleston

  
  The history, techniques, practice of skills and rules of golf. NOTE: Lab fee required; students will need to provide their own transportation to the off-campus facility. NOTE: Please refer to the appropriate academic catalog for additional course information concerning prerequisites, co-requisites and course restrictions..
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• PEAC 117: Badminton & Racquetball

  2.00 Credits

  College of Charleston

  
  The history, techniques, practice of skills, and rules of badminton, pickleball and racquetball. NOTE: Please refer to the appropriate academic catalog for additional course information concerning prerequisites, co-requisites and course restrictions..
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• PEAC 118: Beginning Sailing

  2.00 Credits

  College of Charleston

  
  The course will provide the student with instruction in the basic fundamentals of sailing. Attention will also be given to the safe, reasonable operation of sailing craft as well as instruction in the proper care and maintenance of sailboats. NOTE: Lab fee required; students will need to provide their own transportation to the off-campus facility. NOTE: Please refer to the appropriate academic catalog for additional course information concerning prerequisites, co-requisites and course restrictions..
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