2.00 Credits
This certification course prepares students to practice as a Group Exercise Fitness Instructor. WITS (World Instructor Training School) is the certifying agency for this certification. The course includes classroom learning and practical lab application. Topics include the foundation of teaching fitness classes in a group environment, including presentation skills, voice projection, class management, safety, motivation, anatomy, biomechanics, exercise physiology, equipment useage, special populations, and legal issues. Each student will prepare and sit for a 100-question written certification exam as well as a 30-minute practical exam. This course has a lab fee of $99 for the certification.