SFT 105 - Fitness Assessment and Exercise Program Design

Institution:

Trident Technical College

Subject:

Sports And Fitness Training

Description:

3-0-3 This course is an introduction to the field and laboratory techniques used to evaluate the major components of health-related fitness. Principles of exercise are applied to develop safe, individualized exercise programs for apparently healthy individuals and special populations.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.tridenttech.edu

Phone Number:

(843) 574-6111

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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