Course Search Results

• EXSC U455: Fitness Assessment/Prescrip.

  4.00 Credits

  University of South Carolina-Upstate

  
  Principles of exercise testing and prescription for a variety of generally healthy individuals. The class includes other aspects of fitness training such as behavior modification, business aspects, and metabolic equations, and prepares students to take the ACSM's Certified Exercise Physiologist exam. Prerequisite: EXSC U301 and EXSC U302. Corequisite: EXSC U455L.
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• EXSC U455L: Fitness Assmnt & Presc. Lab

  0.00 Credits

  University of South Carolina-Upstate

  
  Principles of exercise testing and prescription as they apply to fitness and performance, including the role of the health related components of fitness in performance, and/or physical fitness of normal and special populations, and the significance of cardiovascular programs through the life cycle. Prerequisite: EXSC U301 and EXSC U302. Corequisite: EXSC U455.
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• EXSC U456: Clin. Exerc. Test & Prescr

  4.00 Credits

  University of South Carolina-Upstate

  
  Principles of exercise testing, prescription and risk factor reduction as they apply to individuals with current or previous lifestyle-related or other chronic disease states. Health-related physical fitness components, stress testing, electrocardiography, and prescription of rehabilitative exercise programs will be examined. Lab experience will be included. Prerequisite: EXSC U301, EXSC U302, and EXSC U455.
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• EXSC U457: Essentials Strength & Conditio

  4.00 Credits

  University of South Carolina-Upstate

  
  The scientific foundations of strength training and athletic conditioning, program design for both power and endurance athletes, performance-enhancing substances, performance testing, and facility organization and management. The content will include strength and conditioning techniques, resistance training including weights, powerlifting, plyometrics and functional training. Prepares students to sit for the NSCA's Certified Strength and Conditioning Specialist exam. Lab experience will be included. Prerequisite: EXSC U301, EXSC U302, and junior standing. Corequisite: EXSC U457L.
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• EXSC U457L: Essntls of Strength & Con. Lab

  0.00 Credits

  University of South Carolina-Upstate

  
  The scientific foundations of strength training and athletic conditioning, program design for both power and endurance athletes, performance-enhancing substances, performance testing, and facility organization and management. The content will include strength and conditioning techniques, resistance training including weights, powerlifting, plyometrics and functional training. Prepares students to sit for the NSCA's Certified Strength and Conditioning Specialist exam. Lab experience will be included. Prerequisite: EXSC U301, EXSC U302 and junior standing. Corequisite: EXSC U457.
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• EXSC U459: Sport Nutrition

  3.00 Credits

  University of South Carolina-Upstate

  
  Impact of optimal nutrition on exercise performance. Important topics include digestion, thermoregulation, metabolism and fuel usage, sports supplements, and weight control. Prerequisite: EXSC U301 and junior standing.
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• EXSC U467: Advanced Str & Conditioning

  3.00 Credits

  University of South Carolina-Upstate

  
  Advanced program design and conditioning concepts for athletes. Prerequisite: EXSC U457.
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• EXSC U468: Adv Exerc Assess & Prescr

  3.00 Credits

  University of South Carolina-Upstate

  
  Application of principles related to health appraisal, fitness testing, and physical activity programming in apparently healthy, special, and clinical populations. Prerequisite: EXSC U455.
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• EXSC U480: Inshp Exc & Spt Science

  6.00 Credits

  University of South Carolina-Upstate

  
  Guided practical experience in an elected, supervised setting appropriate to the chosen focus area. Pass/Fail credit. Prerequisite: EXSC U390 and junior standing.
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• EXSC U499: Research Seminar

  3.00 Credits

  University of South Carolina-Upstate

  
  Integration of Exercise and Sport Science-related knowledge through involvement in the research process. May include IRB approval process, data collection and analysis, and verbal presentation of research results. Prerequisite: Senior standing and 15 hours of upper level coursework in the major with a grade of 'C' or above.
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