3.00 Credits
PE 330. Foundations of Strength & Conditioning. 3(3,0). The purpose of this three-credit undergraduate-level course is to provide an overview of strength and conditioning. Emphasis is placed on the exercise sciences (including anatomy, exercise physiology, and biomechanics), nutrition, exercise technique, program design, organization and administration, and testing and evaluation. Additionally, this course is designed to prepare students for the nationally accredited Certified Strength and Conditioning Specialist (CSCS) certification exam.